"Stop moving around"

"Do not interrupt"

"Can't you pay attention?"

"Why are you so intense?"

"Think before you act"

Life with a different brain is filled with negative comments that slowly eat at your self-esteem, like shame-filled punches to your gut. Eventually, you start thinking that perhaps you are the problem, and that there's something terribly wrong with you. There is not, but when unmanaged, ADHD can do a lot of damage. Through understanding, you can learn to manage symptoms and adapt your life in ways that allow you to thrive - even at times, harnessing the unique strengths of your brain.

In the ADHD User's Guidebook, Ludovico reveals tools that helped him manage his ADHD, without shying away from the harsh realities of living with it. The key to navigating a world that is not adapted to your brain, it turns out, is not trying to change yourself, but learn to work with your natural tendencies, and strategically pick your battles when that's not possible. 

With a quote from Ludovico: The goal is not to stop having bad days, that's impossible, because life happens. The goal is that in a year, the bad days that you will have, will look very different than the ones you're having now." 

Get it now 

NEUROSCIENTIST, SPEAKER, COMMUNICATION TRAINER:
I AM YOUR WORKPLACE NEURODIVERSITY INCLUSION EXPERT

_______________

I provide actionable tools to businesses to elevate the well-being of their teams and boost productivity in a way that can be sustained long-term. 

I take an intersectional and science-based approach to problems in the workplace addressing in particular:

• Stress and Burnout in the workplace

• Team management, conflict, and communication

• Accommodations for mental health and neurodivergence

• The understanding of Resources and their management

Ready to make a change?